The Blue View - Adapting to Change ... a new yogurt recipe

yogurt ala nine of cups My usual breakfast, especially while Marcie is away, is a cup or so of yogurt topped with some of Marcie's homemade granola. I prefer the unsweetened, very thick, Greek style yogurt. Way back in January of this year, we shouted the praises of  make-it-yourself yogurt using pre-packaged yogurt powders. It is not feasible to bring enough fresh yogurt with us on a long passage, so we have a yogurt maker aboard that was purchased in New Zealand a few years ago. It resembles a thermos on steroids. To make a batch of yogurt, we mix a packet of yogurt powder with water in a one liter container, and shake it up. The yogurt maker is then partially filled with boiling water, the yogurt container is placed inside, and the top is screwed on. After 12 hours or so, the yogurt is ready.

yogurt ingredients

The packets of yogurt mix were easy and inexpensive to come by in both New Zealand and Australia. When we set off across the Indian Ocean on Nine of Cups, we made sure we had enough of these packets to last us until we arrived in South Africa. What we discovered on arriving, however, was that yogurt powder isn't available here. When we arrived in Durban and couldn't find any, Marcie wrote to the company. They don't distribute in South Africa and we could find no substutions. No problem... since Marcie was returning to the States for a few weeks, she could bring some back. Unfortunately, it turns out that yogurt powder is difficult to find and very expensive in the U.S.

Certainly, the lack of yogurt powder availability wouldn't deter me. We typically keep a stock of both UHT and powdered milk aboard. I figured I  could find a recipe online for making yogurt with either or both of these as the base for the yogurt. I found several yogurt recipes, but none were for a really thick, Greek style yogurt. So I did some experimenting. The first batch was pretty watery, the second a bit better, and by the fifth batch, it was turning out pretty good.

Here is the recipe I use for Greek style yogurt:

Adapting to Change ... a new yogurt recipe
Author: David Lynn
another way to make Greek yogurt
Ingredients
  • 1 liter UHT milk
  • 1 cup whole milk powder
  • 1 tsp sugar
  • 2 tablespoons yogurt (this must contain live cultures – we save a little from the previous batch)
Instructions
  1. Combine half the UHT milk with the remaining ingredients in the yogurt container and shake until mixed. Add the remaining milk until the container is full. Then follow the directions for making yogurt for whatever type of yogurt maker you use.

Now that you have the recipe for yogurt, here is Marcie's recipe for crunchy granola to go on top. We've published it before, but we regularly get requests for it.

Marcie's Crunchy Granola (for printable version, click here)

2 cups rolled oats ½ cup almonds – sliced or whole ½ cup sunflower seeds ¼ cup sesame seeds 2 tablespoons vegetable oil 5 tablespoons honey ½ cup shredded coconut ½ cup raisins

Combine oats, almonds, seeds and coconut in a medium-sized bowl. In a small saucepan, heat honey and add oil until combined. Add to the dry oats mix and stir until oats are thoroughly coated. Spread in a very thin layer on a baking sheet. Bake for 15 minutes at 250F (120C), turn mix on pan and return to oven for 10 more minutes. Let cool, then add raisins or other dried fruit. Store in an airtight container.

Substitutions / Additions: Walnuts, pecans, hazelnuts Dried fruit pieces, dates

Don't have a yogurt maker? Here's what we use. It works quite well.

This is an affiliate link ... perhaps an idea for the Amazon gift card you received for Christmas?

From the Galley - Homemade Crunchy Granola and Yogurt for Breakfast

granola and yogurt  

Getting over jetlag and dealing with the recent heatwave have precluded me from being in my galley much other than to make quick meals. A weather change offered a short respite from the heat and a chance to get to know my galley again and do a little cooking. One of our favorite breakfasts, especially in the warm weather, is crunchy granola with yogurt, so I thought I'd start there.

We can certainly buy yogurt in the supermarkets here, but it tends to be expensive and also takes up too much room in the fridge if we want to buy in quantity ... for a passage, for instance. I purchased an EasiYo Yogurt Maker for $20 when we first arrived in New Zealand and I've never purchased yogurt in the supermaket since.

 

easiYo

 

I buy yogurt powder, available in plain as well as all sorts of flavors, mix it with water, shake it up and let it firm up in its hot water bath for 8 hours or so and voila, I've got a liter of thick, creamy, fresh yogurt that stores easily in my fridge and is always ready for breakfast. There are a couple of different brands available and I choose the one that's cheapest at the time with the same delicious results. Sometimes I add fresh fruit or flavoring, but usually it's perfect as is when poured over granola. Because we always conserve water, I use the “bath water” from the firming up process in the teapot or as dishwater rather than just throw it away. I keep a good supply of yogurt powder packets on hand, so we never run out. On smooth passages, I've made it en route.

 

yogurt powders

 

Granola is also available in the supermarket, but it, too, is expensive and I don't always like the combination of ingredients they offer. The granola recipe below I've been using for years. I'm sure I got the original somewhere along the line since I'm not all that imaginative when it comes to basic recipes, but I've modified it to our taste and I think it's probably fairly original now.

 

granola with yogurt

 

From the Galley - Granola
Author: Marcie Connelly Lynn
Prep time:
Cook time:
Total time:
Serves: 4-6
Ingredients
  • 2 cups (160g) rolled oats
  • ½ cup (85g) sliced almonds or other nuts
  • ½ cup (65g) sunflower seeds
  • ¼ cup (40g) sesame seeds
  • 2 Tbsp (30ml) vegetable oil
  • 5 Tbsp (75ml) honey
  • ½ cup (40g) shredded coconut
  • ½ cup raisins or sultanas (75g)
Instructions
  1. Combine oats, nuts, seeds and coconut in a medium-sized bowl.
  2. In a small saucepan, heat the honey and oil until combined.
  3. Add honey/oil mixture to the dry ingredients and stir until the oats are thoroughly coated.
  4. Spread in a very thin layer on a baking sheet (in our case, a pizza pan … no baking sheets aboard).
  5. Bake 15 minutes in oven at low heat (300F/150C), turn mix on pan and return to oven for 10 more minutes.
  6. Let cool.
  7. Add raisins.
  8. Store in an airtight container.
Notes
You can add wheatgerm to the mix or other grains. You can substitute walnuts, pecans, hazelnuts or whatever nuts instead of almonds. After baking, you can add dried fruit pieces, chocolate chips, carobs or chopped dates. Even the quantities can be altered to taste. More coconut? Sure.

 

 

 

granola ingredients